Rick Bayko 1700m row
1,700
Meters
7:59.0
Time
2:20.8
Pace
94
Calories
106
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 17 |
| Stroke Count | 142 |
| Drag Factor | 116 |
July 15, 2022 16:44:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:59.0 | 1,700 | 2:20.8 | 125 | 730 | 17 | 106 |
| 0:59.3 | 200 | 2:28.2 | 107 | 669 | 17 | 94 |
| 0:55.1 | 400 | 2:17.7 | 134 | 760 | 19 | 104 |
| 0:59.6 | 600 | 2:29.0 | 106 | 664 | 15 | 94 |
| 0:53.2 | 800 | 2:13.0 | 149 | 812 | 20 | 109 |
| 0:59.3 | 1,000 | 2:28.2 | 107 | 669 | 15 | 105 |
| 0:52.2 | 1,200 | 2:10.5 | 157 | 841 | 21 | 113 |
| 0:59.2 | 1,400 | 2:28.0 | 108 | 671 | 16 | 107 |
| 0:51.2 | 1,600 | 2:08.0 | 167 | 874 | 21 | 118 |
| 0:30.0 | 1,700 | 2:30.0 | 104 | 656 | 16 | 113 |
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