Rick Bayko 1700m row
1,700
Meters
8:26.9
Time
2:29.0
Pace
87
Calories
103
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 14 |
| Stroke Count | 120 |
| Drag Factor | 115 |
June 28, 2022 07:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:26.9 | 1,700 | 2:29.0 | 106 | 663 | 14 | 103 |
| 0:59.7 | 200 | 2:29.2 | 105 | 662 | 15 | 99 |
| 0:59.5 | 400 | 2:28.7 | 106 | 665 | 15 | 109 |
| 0:59.7 | 600 | 2:29.2 | 105 | 662 | 14 | 100 |
| 0:59.6 | 800 | 2:29.0 | 106 | 664 | 14 | 103 |
| 0:59.7 | 1,000 | 2:29.2 | 105 | 662 | 14 | 105 |
| 0:59.5 | 1,200 | 2:28.7 | 106 | 665 | 14 | 105 |
| 0:59.5 | 1,400 | 2:28.7 | 106 | 665 | 14 | 107 |
| 0:59.8 | 1,600 | 2:29.5 | 105 | 660 | 14 | 103 |
| 0:30.0 | 1,700 | 2:30.0 | 104 | 656 | 14 | 103 |
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