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Rick Bayko 2200m row

2,200

Meters

10:56.1

Time

2:29.1

Pace

112

Calories

100

Heart Rate

Average Watts106
Calories Per Hour663
Stroke Rate13
Stroke Count147
Drag Factor116

June 27, 2022 18:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Cooldown

Splits

Time Meters Pace Watts Cal/Hr S/M
10:56.1 2,200 2:29.1 106 663 13 100
0:59.7 200 2:29.2 105 662 14 96
0:59.6 400 2:29.0 106 664 14 101
0:59.4 600 2:28.5 107 667 14 100
0:59.6 800 2:29.0 106 664 14 100
0:59.7 1,000 2:29.2 105 662 13 101
0:59.6 1,200 2:29.0 106 664 13 100
0:59.7 1,400 2:29.2 105 662 13 102
0:59.4 1,600 2:28.5 107 667 13 101
0:59.6 1,800 2:29.0 106 664 14 101
0:59.9 2,000 2:29.7 104 658 13 101
0:59.9 2,200 2:29.7 104 658 13 99

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Workout Graph

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