40:18.6 on-water row on June 12, 2022

Rick Bayko 40:18.6 on-water row

6,038

Meters

40:18.6

Time

3:20.2

Pace

302

Calories

Average Watts	44
Calories Per Hour	449

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
Web

AM----CRI Vets & State Police----Marcel-8, Me-6, Paul-4, Franklin 1X----Rowing by 4s and 6s, pause drills.