Rick Bayko 1900m row
1,900
Meters
8:57.5
Time
2:21.4
Pace
105
Calories
96
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 17 |
| Stroke Count | 161 |
| Drag Factor | 119 |
May 30, 2022 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:57.5 | 1,900 | 2:21.4 | 124 | 725 | 17 | 96 |
| 1:00.4 | 200 | 2:31.0 | 102 | 649 | 16 | 78 |
| 0:56.4 | 400 | 2:21.0 | 125 | 729 | 18 | 90 |
| 0:59.6 | 600 | 2:29.0 | 106 | 664 | 15 | 87 |
| 0:54.7 | 800 | 2:16.7 | 137 | 771 | 20 | 95 |
| 0:59.0 | 1,000 | 2:27.5 | 109 | 675 | 16 | 93 |
| 0:53.1 | 1,200 | 2:12.7 | 150 | 814 | 21 | 101 |
| 0:58.5 | 1,400 | 2:26.2 | 112 | 685 | 16 | 94 |
| 0:52.1 | 1,600 | 2:10.2 | 158 | 845 | 22 | 109 |
| 0:58.2 | 1,800 | 2:25.5 | 114 | 691 | 17 | 105 |
| 0:25.5 | 1,900 | 2:07.5 | 169 | 881 | 21 | 111 |
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