Rick Bayko 1800m row
1,800
Meters
8:30.5
Time
2:21.8
Pace
99
Calories
99
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 17 |
| Stroke Count | 151 |
| Drag Factor | 118 |
May 20, 2022 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:30.5 | 1,800 | 2:21.8 | 123 | 722 | 17 | 99 |
| 0:59.6 | 200 | 2:29.0 | 106 | 664 | 16 | 90 |
| 0:56.2 | 400 | 2:20.5 | 126 | 734 | 18 | 97 |
| 0:59.1 | 600 | 2:27.7 | 109 | 673 | 15 | 97 |
| 0:54.4 | 800 | 2:16.0 | 139 | 778 | 21 | 100 |
| 0:58.6 | 1,000 | 2:26.5 | 111 | 683 | 16 | 98 |
| 0:53.7 | 1,200 | 2:14.2 | 145 | 797 | 20 | 103 |
| 0:58.1 | 1,400 | 2:25.2 | 114 | 693 | 17 | 103 |
| 0:53.0 | 1,600 | 2:12.5 | 150 | 817 | 20 | 107 |
| 0:57.8 | 1,800 | 2:24.5 | 116 | 699 | 18 | 104 |
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Workout Graph
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Warmup