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Rick Bayko 1300m row

1,300

Meters

6:29.6

Time

2:29.8

Pace

65

Calories

90

Heart Rate

Average Watts104
Calories Per Hour658
Stroke Rate14
Stroke Count92
Drag Factor119

May 05, 2022 18:37:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Cooldown

Splits

Time Meters Pace Watts Cal/Hr S/M
6:29.6 1,300 2:29.8 104 658 14 90
0:29.9 100 2:29.5 105 660 16 78
0:30.1 200 2:30.5 103 653 14 88
0:29.9 300 2:29.5 105 660 14 91
0:29.8 400 2:29.0 106 664 14 96
0:30.1 500 2:30.5 103 653 14 90
0:29.9 600 2:29.5 105 660 14 91
0:30.1 700 2:30.5 103 653 14 94
0:29.8 800 2:29.0 106 664 14 92
0:30.0 900 2:30.0 104 656 14 92
0:29.9 1,000 2:29.5 105 660 14 93
0:30.0 1,100 2:30.0 104 656 14 90
0:30.2 1,200 2:31.0 102 649 14 90
0:29.9 1,300 2:29.5 105 660 14 93

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Workout Graph

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