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Rick Bayko 20:00 BikeErg

8,163

Meters

20:00.0

Time

2:27.0

Pace

217

Calories

100

Heart Rate

Average Watts110
Calories Per Hour679
RPM79
Revolution Count1597
Power/kg1.65
Drag Factor45

March 29, 2022 18:38:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData iOS

PM----48rhr----Active rest

Splits

Time Meters Pace Watts Cal/Hr RPM
20:00.0 8,163 2:27.0 110 679 79 100
1:00.0 382 2:37.0 90 610 74 82
2:00.0 386 2:35.4 93 620 76 83
3:00.0 388 2:34.6 95 625 76 84
4:00.0 390 2:33.8 96 630 76 87
5:00.0 394 2:32.2 99 641 77 87
6:00.0 396 2:31.5 101 646 78 91
7:00.0 399 2:30.3 103 654 78 90
8:00.0 401 2:29.6 104 659 78 97
9:00.0 403 2:28.8 106 664 79 99
10:00.0 406 2:27.7 108 673 80 101
11:00.0 409 2:26.6 111 681 80 103
12:00.0 412 2:25.6 113 690 81 104
13:00.0 414 2:24.9 115 695 81 106
14:00.0 418 2:23.5 118 707 82 108
15:00.0 420 2:22.8 120 713 82 112
16:00.0 423 2:21.8 123 722 83 111
17:00.0 427 2:20.5 126 734 83 111
18:00.0 430 2:19.5 129 743 84 116
19:00.0 433 2:18.5 132 752 85 117
20:00.0 435 2:17.9 133 759 85 118

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Workout Graph

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