Rick Bayko 30:00.0 on-water row
6,000
Meters
30:00.0
Time
2:30.0
Pace
328
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
March 26, 2022
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
Web
SDCC----Warmup w/pick drills and starts and 20----1st place in Veterans race----7:27----Felt great----Bow seat of Eight.