Rick Bayko 40:00.0 on-water row
6,400
Meters
40:00.0
Time
3:07.5
Pace
321
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
March 06, 2022
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
Web
OTW w/Athletes Without Limits on the Anacostia River in DC----Seat 2----tweaked lower back on return trip----Dehydrated and weak from three days of diarrhea and travel