Rick Bayko 12:00 row
2,466
Meters
12:00.0
Time
2:25.9
Pace
132
Calories
106
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 17 |
| Stroke Count | 212 |
| Drag Factor | 120 |
February 15, 2022 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,466 | 2:25.9 | 112 | 687 | 17 | 106 |
| 1:00.0 | 204 | 2:27.0 | 110 | 678 | 17 | 92 |
| 2:00.0 | 210 | 2:22.8 | 120 | 713 | 18 | 107 |
| 3:00.0 | 206 | 2:25.6 | 113 | 690 | 18 | 106 |
| 4:00.0 | 207 | 2:24.9 | 115 | 695 | 18 | 102 |
| 5:00.0 | 207 | 2:24.9 | 115 | 695 | 18 | 109 |
| 6:00.0 | 206 | 2:25.6 | 113 | 690 | 18 | 110 |
| 7:00.0 | 206 | 2:25.6 | 113 | 690 | 19 | 110 |
| 8:00.0 | 206 | 2:25.6 | 113 | 690 | 18 | 110 |
| 9:00.0 | 205 | 2:26.3 | 112 | 684 | 18 | 107 |
| 10:00.0 | 205 | 2:26.3 | 112 | 684 | 17 | 108 |
| 11:00.0 | 204 | 2:27.0 | 110 | 678 | 17 | 107 |
| 12:00.0 | 202 | 2:28.5 | 107 | 667 | 17 | 106 |
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