Rick Bayko 2000m row
2,000
Meters
8:23.6
Time
2:05.9
Pace
121
Calories
129
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 26 |
| Stroke Count | 218 |
| Drag Factor | 114 |
December 18, 2021 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:23.6 | 2,000 | 2:05.9 | 175 | 903 | 26 | 129 |
| 0:50.0 | 200 | 2:05.0 | 179 | 916 | 25 | 118 |
| 0:50.8 | 400 | 2:07.0 | 171 | 888 | 25 | 123 |
| 0:50.8 | 600 | 2:07.0 | 171 | 888 | 26 | 125 |
| 0:50.8 | 800 | 2:07.0 | 171 | 888 | 26 | 128 |
| 0:50.7 | 1,000 | 2:06.7 | 172 | 891 | 26 | 130 |
| 0:50.8 | 1,200 | 2:07.0 | 171 | 888 | 26 | 132 |
| 0:50.8 | 1,400 | 2:07.0 | 171 | 888 | 25 | 133 |
| 0:50.4 | 1,600 | 2:06.0 | 175 | 902 | 26 | 135 |
| 0:49.7 | 1,800 | 2:04.2 | 182 | 927 | 28 | 136 |
| 0:48.9 | 2,000 | 2:02.2 | 192 | 959 | 28 | 137 |
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Workout Graph
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AM----44rhr----1"/500m faster than last time----9.17MPS