Rick Bayko 500m row
500
Meters
1:51.9
Time
1:51.9
Pace
35
Calories
123
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 28 |
| Stroke Count | 52 |
| Drag Factor | 112 |
November 04, 2021 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:51.9 | 500 | 1:51.9 | 250 | 1159 | 28 | 123 |
| 0:22.6 | 100 | 1:53.0 | 243 | 1134 | 29 | 108 |
| 0:22.3 | 200 | 1:51.5 | 252 | 1168 | 27 | 123 |
| 0:22.4 | 300 | 1:52.0 | 249 | 1157 | 29 | 126 |
| 0:22.3 | 400 | 1:51.5 | 252 | 1168 | 27 | 130 |
| 0:22.3 | 500 | 1:51.5 | 252 | 1168 | 30 | 129 |
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AM----46rhr----TT @ 28spm for rankings