Rick Bayko 8:00 row
1,702
Meters
8:00.0
Time
2:21.0
Pace
94
Calories
100
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 17 |
| Stroke Count | 138 |
| Drag Factor | 110 |
November 03, 2021 08:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,702 | 2:21.0 | 125 | 729 | 17 | 100 |
| 1:00.0 | 202 | 2:28.5 | 107 | 667 | 18 | 88 |
| 2:00.0 | 213 | 2:20.8 | 125 | 731 | 18 | 99 |
| 3:00.0 | 218 | 2:17.6 | 134 | 762 | 17 | 103 |
| 4:00.0 | 206 | 2:25.6 | 113 | 690 | 16 | 97 |
| 5:00.0 | 224 | 2:13.9 | 146 | 801 | 19 | 105 |
| 6:00.0 | 206 | 2:25.6 | 113 | 690 | 16 | 102 |
| 7:00.0 | 227 | 2:12.1 | 152 | 821 | 20 | 105 |
| 8:00.0 | 206 | 2:25.6 | 113 | 690 | 15 | 106 |
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