Rick Bayko 8:00 row
1,681
Meters
8:00.0
Time
2:22.7
Pace
92
Calories
95
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 17 |
| Stroke Count | 137 |
| Drag Factor | 115 |
October 27, 2021 08:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,681 | 2:22.7 | 120 | 713 | 17 | 95 |
| 1:00.0 | 196 | 2:33.0 | 98 | 635 | 18 | 83 |
| 2:00.0 | 209 | 2:23.5 | 118 | 707 | 18 | 93 |
| 3:00.0 | 215 | 2:19.5 | 129 | 743 | 17 | 95 |
| 4:00.0 | 206 | 2:25.6 | 113 | 690 | 16 | 94 |
| 5:00.0 | 222 | 2:15.1 | 142 | 788 | 19 | 100 |
| 6:00.0 | 206 | 2:25.6 | 113 | 690 | 16 | 96 |
| 7:00.0 | 223 | 2:14.5 | 144 | 794 | 19 | 104 |
| 8:00.0 | 205 | 2:26.3 | 112 | 684 | 15 | 102 |
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