Rick Bayko 12:00 row
2,579
Meters
12:00.0
Time
2:19.5
Pace
143
Calories
102
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 17 |
| Stroke Count | 214 |
| Drag Factor | 110 |
October 26, 2021 09:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,579 | 2:19.5 | 129 | 742 | 17 | 102 |
| 1:00.0 | 195 | 2:33.8 | 96 | 630 | 18 | 80 |
| 2:00.0 | 211 | 2:22.1 | 122 | 719 | 18 | 93 |
| 3:00.0 | 220 | 2:16.3 | 138 | 775 | 18 | 97 |
| 4:00.0 | 206 | 2:25.6 | 113 | 690 | 16 | 93 |
| 5:00.0 | 225 | 2:13.3 | 148 | 808 | 19 | 101 |
| 6:00.0 | 207 | 2:24.9 | 115 | 695 | 15 | 100 |
| 7:00.0 | 230 | 2:10.4 | 158 | 842 | 20 | 112 |
| 8:00.0 | 205 | 2:26.3 | 112 | 684 | 16 | 104 |
| 9:00.0 | 232 | 2:09.3 | 162 | 857 | 21 | 113 |
| 10:00.0 | 206 | 2:25.6 | 113 | 690 | 16 | 107 |
| 11:00.0 | 237 | 2:06.5 | 173 | 893 | 22 | 116 |
| 12:00.0 | 205 | 2:26.3 | 112 | 684 | 16 | 109 |
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