Rick Bayko 24:59.0 BikeErg
10,200
Meters
24:59.0
Time
2:26.9
Pace
283
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Power/kg | 1.65 |
October 19, 2021
Workout
BikeErg
Verified
No
Entered
Web
PM----48rhr----45df----80rpm----91-100hr----Active rest----first time on the bike in three weeks, hopefully the start of a new up cycle to a new peak.