Rick Bayko 1:04:12.0 on-water row
9,652
Meters
1:04:12.0
Time
3:19.5
Pace
483
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
October 19, 2021
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
Web
AM----CRI Vets----Double, D8, Me-stroke, Tim-Bow & foot steering----defective steering mechanism kept us stopping and straightening out----Beat the 4+ in the final stretch though, so good.