Rick Bayko 34:07.9 on-water row
6,300
Meters
34:07.9
Time
2:42.5
Pace
330
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
October 17, 2021
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
Web
AM----CRI Vets----Double (D1) Paul at stroke w/foot steering, Me at bow----windy and a little choppy in the pond, nice in Narnia----Lower back painless, for the first time since September 14th/chuffed about that.