Rick Bayko 1:05:00.0 on-water row

12,000

Meters

1:05:00.0

Time

2:42.5

Pace

628

Calories

Average Watts82
Calories Per Hour580

October 05, 2021

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
Web

AM----CRI Vets----Straight 4/ Franklin-4, Wayne-3, Me-2, Marcel-1----After warmup longish pieces @ 24/26 then 26/24--26/28 then 28/26--28/30 then 30/28----Boat felt good.