Rick Bayko 1:15:36.0 on-water row
10,289
Meters
1:15:36.0
Time
3:40.4
Pace
519
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
October 02, 2021
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
Web
AM----Essex River Race course w/PaulG----Bad navigation by me on a winding course, some waves and wakes----3:35.7 pace on the course, if deleting the paddles to the start and from the finish.