Rick Bayko 1:04:10.0 on-water row
11,751
Meters
1:04:10.0
Time
2:43.8
Pace
614
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
September 30, 2021
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
Web
AM----CRI Vets----Straight 4, John-4, Me-3, Ben-2, Franklin-1----Tweaked left side of lower back again getting into the boat/stiff and sore for first half of workout/better during second half.