Rick Bayko 10:00 row
2,041
Meters
10:00.0
Time
2:26.9
Pace
110
Calories
96
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 13 |
| Stroke Count | 140 |
| Drag Factor | 117 |
September 27, 2021 09:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,041 | 2:26.9 | 110 | 679 | 13 | 96 |
| 1:00.0 | 205 | 2:26.3 | 112 | 684 | 15 | 91 |
| 2:00.0 | 204 | 2:27.0 | 110 | 678 | 14 | 94 |
| 3:00.0 | 204 | 2:27.0 | 110 | 678 | 14 | 95 |
| 4:00.0 | 204 | 2:27.0 | 110 | 678 | 14 | 96 |
| 5:00.0 | 205 | 2:26.3 | 112 | 684 | 14 | 105 |
| 6:00.0 | 204 | 2:27.0 | 110 | 678 | 14 | 97 |
| 7:00.0 | 204 | 2:27.0 | 110 | 678 | 14 | 98 |
| 8:00.0 | 204 | 2:27.0 | 110 | 678 | 14 | 98 |
| 9:00.0 | 204 | 2:27.0 | 110 | 678 | 14 | 97 |
| 10:00.0 | 204 | 2:27.0 | 110 | 678 | 13 | 98 |
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Workout Graph
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AM----Cooldown