Rick Bayko 1000m BikeErg
1,000
Meters
2:02.9
Time
2:02.9
Pace
30
Calories
117
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| RPM | 89 |
| Revolution Count | 182 |
| Power/kg | 2.83 |
| Drag Factor | 55 |
September 09, 2021 17:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:02.9 | 1,000 | 2:02.9 | 189 | 948 | 89 | 117 |
| 0:23.8 | 200 | 1:59.0 | 208 | 1014 | 91 | 101 |
| 0:24.8 | 400 | 2:04.0 | 184 | 931 | 90 | 114 |
| 0:24.8 | 600 | 2:04.0 | 184 | 931 | 90 | 122 |
| 0:24.8 | 800 | 2:04.0 | 184 | 931 | 87 | 125 |
| 0:24.8 | 1,000 | 2:04.0 | 184 | 931 | 89 | 125 |
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Workout Graph
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PM----53rhr----55df----Goal: 2:03, nailed it.