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Rick Bayko 2800m BikeErg

2,800

Meters

6:38.7

Time

2:22.3

Pace

72

Calories

94

Heart Rate

Average Watts121
Calories Per Hour717
RPM82
Revolution Count547
Power/kg1.81
Drag Factor45

September 04, 2021 17:22:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData iOS

Warmup

Splits

Time Meters Pace Watts Cal/Hr RPM
6:38.7 2,800 2:22.3 121 717 82 94
0:29.4 200 2:27.0 110 679 80 80
0:29.4 400 2:27.0 110 679 80 91
0:28.1 600 2:20.5 126 734 83 93
0:29.5 800 2:27.5 109 675 79 92
0:29.3 1,000 2:26.5 111 683 80 92
0:27.0 1,200 2:15.0 142 789 89 93
0:29.1 1,400 2:25.5 114 691 81 93
0:29.3 1,600 2:26.5 111 683 80 94
0:25.8 1,800 2:09.0 163 861 91 92
0:29.0 2,000 2:25.0 115 695 81 101
0:29.2 2,200 2:26.0 112 687 82 98
0:25.8 2,400 2:09.0 163 861 91 101
0:28.4 2,600 2:22.0 122 720 82 101
0:29.5 2,800 2:27.5 109 675 79 97

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Workout Graph

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