Rick Bayko 2300m row
2,300
Meters
10:34.4
Time
2:17.9
Pace
131
Calories
103
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 19 |
| Stroke Count | 203 |
| Drag Factor | 107 |
June 26, 2020 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:34.4 | 2,300 | 2:17.9 | 133 | 759 | 19 | 103 |
| 2:30.9 | 500 | 2:30.9 | 102 | 650 | 18 | 95 |
| 2:20.3 | 1,000 | 2:20.3 | 127 | 736 | 17 | 95 |
| 2:13.2 | 1,500 | 2:13.2 | 148 | 809 | 19 | 107 |
| 2:09.3 | 2,000 | 2:09.3 | 162 | 857 | 23 | 111 |
| 1:20.7 | 2,300 | 2:14.5 | 144 | 795 | 20 | 111 |
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Workout Graph
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