Rick Bayko 6000m row
6,000
Meters
25:17.0
Time
2:06.4
Pace
372
Calories
131
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 18 |
| Stroke Count | 479 |
| Drag Factor | 106 |
June 27, 2020 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:17.0 | 6,000 | 2:06.4 | 173 | 896 | 18 | 131 |
| 2:06.1 | 500 | 2:06.1 | 175 | 900 | 19 | 115 |
| 2:05.6 | 1,000 | 2:05.6 | 177 | 907 | 19 | 122 |
| 2:05.7 | 1,500 | 2:05.7 | 176 | 906 | 19 | 127 |
| 2:06.2 | 2,000 | 2:06.2 | 174 | 899 | 19 | 130 |
| 2:06.2 | 2,500 | 2:06.2 | 174 | 899 | 19 | 132 |
| 2:06.6 | 3,000 | 2:06.6 | 172 | 893 | 19 | 133 |
| 2:06.8 | 3,500 | 2:06.8 | 172 | 890 | 19 | 134 |
| 2:07.5 | 4,000 | 2:07.5 | 169 | 881 | 19 | 137 |
| 2:06.9 | 4,500 | 2:06.9 | 171 | 889 | 19 | 138 |
| 2:06.7 | 5,000 | 2:06.7 | 172 | 892 | 19 | 139 |
| 2:06.6 | 5,500 | 2:06.6 | 172 | 893 | 19 | 138 |
| 2:06.0 | 6,000 | 2:06.0 | 175 | 902 | 19 | 137 |
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Workout Graph
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