24:00.0 row on September 01, 2021

Rick Bayko 24:00.0 row

4,999

Meters

24:00.0

Time

2:24.0

Pace

281

Calories

Average Watts	117
Calories Per Hour	703

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

AM----40rhr----110df----12' Warmup & 12' Cooldown