Rick Bayko 2000m row

2,000

Meters

7:58.9

Time

1:59.7

Pace

133

Calories

Average Watts204
Calories Per Hour1001

August 18, 2021

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

AM----Rate capped at 24spm----114-175-146hr @ 250m splits with a spike to 188