Rick Bayko 23:39.9 BikeErg
9,600
Meters
23:39.9
Time
2:27.9
Pace
265
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Power/kg | 1.62 |
August 15, 2021
Workout
BikeErg
Verified
No
Entered
Web
PM----50rhr----45df----79-80rpm----92-99-97hr----Active rest after a hardish OTW in the morning then 1.5hrs of lawn mowing in the afternoon----felt decent