Rick Bayko 39:28.1 row

8,000

Meters

39:28.1

Time

2:28.0

Pace

441

Calories

Average Watts108
Calories Per Hour671

August 14, 2021

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

AM----43rhr----110df----15spm----83-94hr----Active rest, hopefully last day of current heat wave.