Rick Bayko 1:10:00.0 on-water row
9,900
Meters
1:10:00.0
Time
3:32.1
Pace
497
Calories
Average Watts | 37 |
---|---|
Calories Per Hour | 426 |
August 13, 2021
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
Web
AM----Merrimack River w/PaulG----Alden Star----44' up, against the current and with seaweed on the skeg----26' back, feeling pretty good----Flat water, humid.