Rick Bayko 39:28.0 row
8,000
Meters
39:28.0
Time
2:28.0
Pace
441
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
August 11, 2021
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
AM----41rhr----110df----Recovery row because I've started to feel a little worn down-----Steady 2:28.0 pace @ 15spm @ 81-108-92hr