Rick Bayko 6000m row

6,000

Meters

25:44.0

Time

2:08.6

Pace

371

Calories

Average Watts164
Calories Per Hour865

August 06, 2021

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

110df----Capped at 21 spm----108-132hr (TR pace/AT hr)