Rick Bayko 1:20:03.0 on-water row
14,300
Meters
1:20:03.0
Time
2:47.9
Pace
739
Calories
Average Watts | 74 |
---|---|
Calories Per Hour | 554 |
August 05, 2021
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
Web
AM----CRI Vets----4+ Boat E15----Sophie?-C, Franklin-4, Marcel-3, Me-2, Paul-1----Pause @ 3/4 slide on feather, then square and drop in----6' pieces on return----Felt best at 24-26spm----Good row