Rick Bayko 1:20:03.0 on-water row

14,300

Meters

1:20:03.0

Time

2:47.9

Pace

739

Calories

Average Watts74
Calories Per Hour554

August 05, 2021

Workout
On-water

Weight Class
Lwt

Verified
No

Entered
Web

AM----CRI Vets----4+ Boat E15----Sophie?-C, Franklin-4, Marcel-3, Me-2, Paul-1----Pause @ 3/4 slide on feather, then square and drop in----6' pieces on return----Felt best at 24-26spm----Good row