Rick Bayko 1:15:49.0 on-water row
13,800
Meters
1:15:49.0
Time
2:44.8
Pace
719
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
August 03, 2021
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
Web
AM----CRI----Boat V8----Franklin-8, Wayne-7, Me-6, Tim-5, Jack-4, Ken-3, Ben-2, Paul-1----Pause @ arms & body over on the square downriver-----20str on/20str paddle, then steady 26-28 back----felt good.