50:00.0 row on August 02, 2021

Rick Bayko 50:00.0 row

10,945

Meters

50:00.0

Time

2:17.0

Pace

639

Calories

Average Watts	136
Calories Per Hour	767

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

AM----40rhr----111df----Warmup & 30' @ 20spm----2:13.9--2:08.5--96-122hr (AT pace/UT2hr) & Cooldown