Rick Bayko 45:34.0 row

9,964

Meters

45:34.0

Time

2:17.1

Pace

582

Calories

Average Watts136
Calories Per Hour766

July 26, 2021

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

AM----42rhr----144.4lbs----109df----Warmup & 5K @ 21spm @ 2:09.4 (AT) & Cooldown----Felt much better than on Saturday