Rick Bayko 50:59.7 row

10,942

Meters

50:59.7

Time

2:19.8

Pace

629

Calories

Average Watts128
Calories Per Hour740

July 24, 2021

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

AM----41rhr----109df----Warmup & 6K @20spm @ 2:14.9 Much slower than planned, felt like two day old dogmeat & Cooldown