Rick Bayko 4000m BikeErg

4,000

Meters

8:55.8

Time

2:13.9

Pace

119

Calories

Average Watts146
Calories Per Hour801
Power/kg2.19

July 20, 2021

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
Web

PM----52rhr----45df----88rpm----106-116hr----Finally got the verification sorted on the new BikeErg (Valkyrie2)