41:16.3 row on July 19, 2021

Rick Bayko 41:16.3 row

9,003

Meters

41:16.3

Time

2:17.5

Pace

525

Calories

Average Watts	135
Calories Per Hour	763

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

AM----38rhr----107df----Warmup & 2 X 8'AT(4'r) @ 2:09.8/20spm & Cooldown