Rick Bayko 1:08:00.0 row
14,719
Meters
1:08:00.0
Time
2:18.5
Pace
852
Calories
Average Watts | 131 |
---|---|
Calories Per Hour | 752 |
July 16, 2021
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
AM----43rhr----107df----Warmup & 4 X 12'UT1 (3'r) @ 2:16.0/20spm/112hr--2:16.0/19/118--2:16.0/18/122--2:15.0/18/127 & Cooldown