Rick Bayko 1:08:00.0 row

14,719

Meters

1:08:00.0

Time

2:18.5

Pace

852

Calories

Average Watts131
Calories Per Hour752

July 16, 2021

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

AM----43rhr----107df----Warmup & 4 X 12'UT1 (3'r) @ 2:16.0/20spm/112hr--2:16.0/19/118--2:16.0/18/122--2:15.0/18/127 & Cooldown