Rick Bayko 1:10:37.0 on-water row
13,000
Meters
1:10:37.0
Time
2:42.9
Pace
680
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
July 15, 2021
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
Web
AM----CRI Vets----Boat V8----Julia-C, Franklin-8, Marcel-7, Stephen-6, Wayne-5, Me-4, Ken-3, Tim-2, Paul-1----Pick Drill, 20on/20off, 6' pieces at increasing spm----Good workout