Rick Bayko 1:20:00.0 row

17,382

Meters

1:20:00.0

Time

2:18.0

Pace

1009

Calories

Average Watts133
Calories Per Hour757

July 12, 2021

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

AM----42rhr----108df----Warmup & 4 X 15'UT1 (4'r) @ 2:16.0/20/125--2:16.0/19/133--2:16.0/18/124--2:15.0/18/127 & Cooldown