44:00.0 row on July 10, 2021

Rick Bayko 44:00.0 row

9,607

Meters

44:00.0

Time

2:17.3

Pace

560

Calories

Average Watts	135
Calories Per Hour	764

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

AM----39rhr----109df----Warmup & 2 X 10'AT(5'r) @ 2:09.3/23/128 + 2:09.2/23/130 & Cooldown