1:00:00 row on July 08, 2021

Rick Bayko 1:00:00 row

13,025

Meters

1:00:00.0

Time

2:18.1

Pace

756

Calories

Average Watts	133
Calories Per Hour	756

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web

AM----110df----CRI Boathouse----No OTW practice, so just did a steady 18spm before driving home.