Rick Bayko 1:06:32.4 on-water row
10,900
Meters
1:06:32.4
Time
3:03.1
Pace
550
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
July 06, 2021
Workout
On-water
Weight Class
Lwt
Verified
No
Entered
Web
AM----CRI Vets----Boat E10 Paul (C), Franklin4, Wayne3, Me2, Ken1----Pick drills/20on20off/Pause drills----Good day, not as much rock & roll as some days in a 4+.----30spm+ feels good.