Rick Bayko 1:05:00.0 row
14,086
Meters
1:05:00.0
Time
2:18.4
Pace
817
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
July 05, 2021
Workout
RowErg
Weight Class
Lwt
Verified
No
Entered
Web
AM----39rhr----109df----Warmup & 3 X 15'UT1 (4'r) & Cooldown----2:16.0 pace @20spm, then 19spm, then 18spm----feeling better in the cooler weather.