Rick Bayko 20:00.0 BikeErg
8,000
Meters
20:00.0
Time
2:30.0
Pace
219
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Power/kg | 1.56 |
July 02, 2021
Workout
BikeErg
Verified
No
Entered
Web
PM----50rhr---45df----78rpm----87-95-92hr----Active rest, 5K running race tomorrow morning.