20:00.0 row on June 30, 2021

Rick Bayko 20:00.0 row

4,261

Meters

20:00.0

Time

2:20.8

Pace

244

Calories

Average Watts	125
Calories Per Hour	731

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

AM----47rhr----Warmup & Cooldown only, aka Active Rest in the midst of a heat wave.